GLOW SESSIONS
Foundations of JoyFULL Recovery with Dr. Joy
YOU DESERVE TO FEEL GOOD IN YOUR BODY...
AND I CAN SHOW YOU HOW!
Peace in your body can be yours.
It's time for a new outlook.
I am here to show you a whole new relationship with yourself.
I invite you to join me....
Enter GLOW SESSIONS with Dr. Joy!!
Join me for nine weeks starting January 23
It's your time to elevate...
To enjoy this life that you are living
And the body that makes it all happen.
Life can be JoyFULL. I am here to show you how.
GLOW Sessions with Dr. Joy was designed specifically for you and the challenges you face.
What you can expect:
- Tools to help you release self judgement
- Tools to declutter yourself, inside and out
- Learning healthy boundaries with social media and how to use it productively
- Opportunity to get coached by Dr. Joy in each live session (20 min Q & A in each session)
- Learn how to motivate yourself in a way that feels good
- Activities to improve your body image
- Strategies for healthy and joyful physical activity
- Guidance on how to create a positive shift in your energy and feelings about your physical appearance
- Help with editing your closet and developing your own personal style
- Tips for joyful self care
Don't miss your chance for transformation!
How You Will Benefit:
- Improved self image
- MAJOR mindset shifts
- Feeling connected with a community of support
- Relief from negative self talk
- Feeling happier & more optimistic
- Improved relationship with exercise and physical activity
- A new relationship with the scale & the mirror
- Improved self care
- Finding or fine tuning your unique personal style
Start Date: Tuesday, January 23
End Date: Tuesday, March 19
We will meet on Tuesdays from 12-1 pm Pacific Time*
*all dates and times subject to change
Dr. Joy
I am a recognized expert on eating disorders, food addiction, and body image concerns. It is my mission to guide you to the tools you need to feel better, now! I have a proven track record that you can rely upon as you undertake this courageous journey.
Little known fact: I am a former editor at Vogue Magazine. I have a passion for this stuff! It’s important (not “trivial” or “superficial,” as our inner critic might have us believe). I am uniquely qualified to help you with both your inner and outer transformation.
THIS QUOTE SAYS IT ALL!
THIS QUOTE SAYS IT ALL!
WHY IS THIS PROGRAM BETTER THAN ANY OTHER?
Let me share feedback from previous students:
“ ✨Glow Up✨is beyond anything I could have imagined. I am getting so much from this time spent learning from you, following the activities and meditations… and I really appreciate the energy and love you have put into this amazing program. I can feel it. Thank you SO much! 🙏🤍✨🙏🤍✨🙏🤍✨”
“Thank you so much for your brilliance and all that you taught us in this course. I have gained a wealth of knowledge that I plan on using for a lifetime. Thank you, thank you!!🙏🙏❤️❤️”
“I have been telling everyone around me about how great this course has been, and hope that you will run another one soon for others to experience too.”
“"I was listening to the session 2 of Glow Up …You’re just radiating and think you were born to or life prepared you to lead us in this course.”
“Dr. Joy, You are medicine for my body, mind, heart and soul! Thank you for teaching us to create a more abundant life💕”
“I keep revisiting Glow Up, so much rich material, more like Life 101. I really appreciate the grounding practices woven in the deep work. Thank you & congratulations, amazing course.”
“Chock full of Glowness is an Understatement! So Awesome Dr. Joy Jacobs. If anyone is on the fence...Jump in! You won't regret it!!!"
“I love the Glow Up course so much! Each video is like a little dose of happiness and it's so nice to have them in my bag of tools to keep me elevated in my program, as well as in life!”
I will give you the tools you need to improve your body image and GLOW, from the inside out.
PROGRAM DETAILS
- The program is from January 23 - March 19
- It is 9 weeks in length (8 live sessions, one prerecorded integration week)
- We meet Tuesdays at 12:00 pm PST
- All sessions are also recorded, to watch at your convenience
- You do not need to participate live to experience the full benefits of this program
- Each session is approximately 60 minutes in length
ONE LAST TESTIMONIAL...
"“Dr. Joy, I just finished up this week's course and what an extremely beautiful end to an amazing course. So many things I had not ever put into practice to change my life. My life was spent that the number on a scale would change my life, that will never change me what will is my “GLOW”. Each week had so much practical tools to implement to change our self. I want to go through it again and take in even more. I have to say the affirmation meditation moved me to tears and filled my soul. Thank you for loving yourself which in turn has shown us to love ourselves. 💕”
Frequently Asked
Questions
- How is this program different than Dr. Joy's GLOW UP program?
GLOW SESSIONS is an expansion of Dr. Joy's GLOW UP program. It expands upon the concepts originally introduced in GLOW UP and adds a live coaching component. This program provides the foundation for you to derive the maximum benefit from entering Dr. Joy's Coaching Program, should you want to in the future. GLOW SESSIONS is designed to provide you with a strong foundation for your recovery program and to ultimately enhance the results you achieve in your food and eating recovery, with Dr. Joy or elsewhere.
- How is GLOW SESSIONS different than Dr. Joy's group coaching program?
This program provides the foundation for you to derive the maximum benefit from entering Dr. Joy's Coaching Program, should you want to in the future. GLOW SESSIONS is designed to provide you with a strong foundation for your recovery program and to ultimately enhance the results you achieve in your food and eating recovery, with Dr. Joy or elsewhere.
- How do I know if this program is for me?
If you ever struggle with feeling good about yourself and would like tools to help you feel better, almost immediately, this program will benefit you. If you want more joyful approach to looking and feeling your best—this program is for you.
- Do I need to attend live?
No. Many of the members enrolled in my groups don't make the live workshops and still experience the same level of transformation as those who do.
All calls are recorded and uploaded to your portal, and you can write in questions to be answered - so you don't have to be there to get the same attention as someone who is.
- What if I miss a session?
All workshops are recorded and uploaded into your program portal, so you can listen whenever, wherever. Some of my group members have never attended a live session—they just listen to the recordings—and their entire life has still been supported and transformed because of the program.
- What results can I expect?
You can expect a more positive mindset, improved confidence, self assurance and personal style, and a path for sustaining these changes long term.
- How long will I have access to the program?
You will have access to all recordings until April 1, 2024. If you are currently enrolled or choose to enroll in one of my other programs, you will maintain access throughout the period of your other program as well.
If you have questions about the program that have not been answered here, please email admin@drjoyjacobs.com
MIRACULOUS CHANGES. FAST.
Closer to the group starting date, you will receive an email with access information and guidelines for the group.
I look forward to sharing this powerful and hopefully life changing experience with you.
Recovery can be JoyFULL. I want to show you how.
All my very best,
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